How to Stay Human in a F*cked‑Up World by by Tim Desmond


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How to Stay Human in a F*cked Up World is the fresh, engaging answer to this important question. If you’ve tried mindfulness before and failed, we get it. Likely you were told to sit on a pillow in a dark room, meditate, or count your breaths. But mindfulness isn’t about separating ourselves from the problems in the world. Instead, it is about re-learning how to get out there, connect with the suffering of every living being and in so doing, embrace your own personal suffering to heal, transform, grow, and finally find peace.

  • Book Cover Type: Paperback
  • ISBN : 9786004613460
  • Persian Title: کتاب چگونه در این دنیای مزخرف انسان بمانیم اثر تیم دزموند
  • Language(s): Persian (Farsi)

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How to Stay Human in a F*cked‑Up World Book

This Book “How to Stay Human in a F*cked‑Up World” is written by Tim Desmond. Tim Desmond, LMFT, a Buddhist scholar, therapist, author, and mindfulness trainer in Alstead, New Hampshire, was ordained into the Order of Interbeing by Thich Nhat Hanh in 2005. His groundbreaking work in self-compassion and mindfulness has been featured widely in global media.He is also a Distinguished Faculty at Antioch University, New England and founder of Peer Collective, a service whose mission is to radically improve access to mental health support through online peer counseling. If you are looking for Books in Farsi Edition, this Book by Tim Desmond could be a good option.

Handling time7 Days
Suitable forAdults
Language(s)Persian (Farsi)
Weight184 Gram
AuthorTim Desmond
Persian Titleکتاب چگونه در این دنیای مزخرف انسان بمانیم اثر تیم دزموند
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