Description
Fearless by Rafael Santandreu is a practical and inspiring guide to conquering fear and anxiety through the principles of Rational Emotive Behavior Therapy (REBT). With clarity and compassion, Santandreu helps readers identify the irrational beliefs that fuel their fears and teaches powerful tools to reframe negative thinking. Drawing from real-life examples and clinical experience, he offers a step-by-step path to emotional freedom—whether it's overcoming phobias, insecurities, or self-doubt. The book promotes a mindset shift that allows readers to embrace uncertainty and live with greater courage, resilience, and inner peace.
- Pages: 288
- Genre: Self-Help
- Book Cover Type: Paperback
- Language(s): Persian (Farsi)
- ISBN : 9786001185205
- Persian Title: کتاب بدون ترس اثر رافائل سانتاندرو
