101 Ways to Be Less Stressed by Caroline Leaf

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101 Ways to Be Less Stressed by Caroline Leaf

Name: 101 Ways to Be Less Stressed by Caroline Leaf
Brand: ShopiPersia
SKU: DKP-6487174
Price: 33 EUR
Availability: InStock
Author: Caroline Leaf
ISBN: 9786226829915

Writer: Caroline Leaf

€33.00

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Product Type

Psychology & Mindfulness

Weight

400 g (14.11 oz)

Delivery date

Dec 26 — Jan 2

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Description

This book tells us although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. Yet the mind is the source of all our thoughts, words, and actions; when our thinking is unhealthy, our lives will be unhealthy--even if we go to the gym seven times a week and eat kale every day.

Book Cover Type: Paperback
Age Group: Adults
Genre: Psychology
Persian Title: کتاب 101 راه برای غلبه بر استرس اثر کارولین لیف
ISBN: 9786226829915

Additional information

Weight	400 g
Condition	New
Product Type	Psychology & Mindfulness
Genre	Psychology
Writer	Caroline Leaf
Format	Paperback

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