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This concise and practical guidebook shares specific anger management methods, skills, and exercises that will help you identify the sources of your anger and release yourself from their grip. You’ll find out how to: Defuse your anger before it strikes. Express your feelings calmly.
- Book Cover Type: Paperback
- Language(s): Persian (Farsi)
- ISBN: 9789647114721
- Persian Title: کتاب مدیریت خشم اثر ویلیام دویل جنتری