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Zamanbandi Tamrinat-e Ghodrati dar Football by Hamid Rajabi

Writer: Hamid Rajabi

40.10

This book by Hamid Rajabi focuses on the application of sciences related to designing and planning strength training programs. The purpose of this book is to provide essential knowledge and foundational understanding for accurately planning workouts. It aims to be valuable for both coaches and athletes, offering insights and guidelines to enhance training effectiveness and performance. With a blend of theoretical concepts and practical advice, the book covers various aspects of strength training, from understanding muscle mechanics to developing tailored workout plans. Whether you're looking to improve your coaching strategies or optimize your personal workout regimen, Hamid Rajabi's book serves as a comprehensive guide to strength training planning, ensuring that every session is efficient, effective, and aligned with your fitness goals.

  • Pages: 82
  • Genre: Sports Science
  • Language(s): Persian (Farsi)
  • ISBN: 9786005751727
  • Persian Title: کتاب زمان بندی تمرینات قدرتی در فوتبال اثر حمید رجبی
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The Farsi Football Book is an essential guide for Persian-speaking football fans, players, and coaches. Covering everything from the history of football to modern strategies and training techniques, this book provides valuable insights into the world’s most popular sport. Whether you’re a beginner learning the rules or an advanced player refining your skills, this book offers in-depth analysis of formations, tactics, and legendary matches. With clear explanations and illustrations, it is designed to make football education accessible and engaging for Farsi readers. This book also explores the rich history of Iranian and international football, highlighting legendary players, iconic moments, and memorable tournaments. It includes expert advice on improving technical skills, fitness training, and mental preparation for the game. Whether you’re a young aspiring footballer, a dedicated fan, or a coach looking for effective training methods, the Farsi Football Book is a must-have resource for deepening your understanding and passion for football.

Weight 300 g
Condition

New

Product Type

Farsi Football Book

Format

Paperback

Writer

Genre

Sports Science

Origin

Iran

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Zamanbandi Tamrinat-e Ghodrati dar Football by Hamid Rajabi Zamanbandi Tamrinat-e Ghodrati dar Football by Hamid Rajabi
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Zamanbandi Tamrinat-e Ghodrati dar Football by Hamid RajabiZamanbandi Tamrinat-e Ghodrati dar Football by Hamid Rajabi
40.10