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You Can Be Happy No Matter What by Richard Carlson (Farsi)


35.70

"You Can Be Happy No Matter What: Five Principles for Keeping Life in Perspective" by Richard Carlson is a self-help book that offers practical guidance for achieving lasting happiness and mental well-being through the understanding and application of five key principles. These principles are Thought, Moods, Separate Realities, Feelings, and the Present Moment. Carlson emphasizes the power of our thoughts in shaping our reality, explaining how our perceptions and interpretations of events influence our emotions and behaviors. He discusses the natural ebb and flow of moods, encouraging readers to recognize their temporary nature and avoid making important decisions in low moods. The concept of Separate Realities highlights that everyone perceives the world differently based on their unique experiences, fostering empathy and reducing conflicts.

  • Pages: 160
  • Genre: Self-help
  • Language(s): Persian (Farsi)
  • ISBN: ‏‏‏9789642367733
  • Persian Title: کتاب می توان شاد بود حتی در سختی ها اثر ریچارد کارلسون
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Self-improvement and personal development focus on enhancing one’s skills, mindset, and overall quality of life. This journey involves setting goals, building self-discipline, and continuously learning to unlock one’s full potential. Whether through reading, practicing mindfulness, or developing new habits, personal growth leads to greater confidence, resilience, and success in various aspects of life. It encourages individuals to step outside their comfort zones, embrace challenges, and cultivate a growth mindset. Personal development also includes improving emotional intelligence, communication skills, and time management. By adopting positive routines, such as journaling, meditation, and goal-setting, individuals can create meaningful change in their lives. Surrounding oneself with inspiring mentors, engaging in lifelong learning, and staying committed to self-improvement helps individuals achieve personal and professional fulfillment.

Additional information

Weight200 g
Condition

New

Product Type

Personal Development

Writer

Format

Paperback

Genre

Self-Help

Origin

United States

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