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Yoga Wisdom and Practice Book by B. K. S. Iyengar (Farsi)


63.50

"Yoga Wisdom and Practice" by B. K. S. Iyengar is a comprehensive guide that blends practical yoga instruction with deep philosophical insights. Iyengar, a revered yoga master, offers detailed explanations of yoga postures (asanas) and breathing techniques (pranayama), providing clear illustrations and step-by-step instructions to ensure correct alignment and execution. The book also delves into the philosophical underpinnings of yoga, drawing from ancient texts such as the Yoga Sutras of Patanjali to explore the deeper spiritual and mental aspects of the practice. Through personal anecdotes and reflections, Iyengar shares his wisdom on how yoga can be a transformative tool for achieving holistic health, inner peace, and a balanced life.

  • Pages: 258
  • Genre: Yoga
  • Language(s): Persian (Farsi)
  • ISBN: 9786007312759
  • Persian Title: کتاب حکمت و طریقت یوگا اثر ب ک س آیینگر
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Our Farsi Yoga Book is a comprehensive guide to yoga, designed specifically for Persian speakers who want to deepen their understanding of this ancient practice. Covering essential poses, breathing techniques, and mindfulness exercises, this book provides step-by-step instructions with clear explanations in Farsi. Whether you are a beginner looking to build a strong foundation or an advanced practitioner seeking to refine your skills, this book offers valuable insights into the physical, mental, and spiritual benefits of yoga. Each section is carefully structured to help you develop flexibility, strength, and inner peace through guided movements and meditative practices. In addition to practical exercises, the Farsi Yoga Book explores the philosophy of yoga, its historical roots, and its connection to overall well-being. Beautiful illustrations and detailed descriptions make it easy to follow along, ensuring that learners of all levels can benefit. The book also includes tips for creating a balanced yoga routine, adapting poses to different fitness levels, and integrating mindfulness into daily life. Whether you are practicing at home or in a studio, this book is the perfect companion for anyone looking to experience the transformative power of yoga in the Farsi language.

Additional information

Weight300 g
Condition

New

Format

Paperback

Writer

Genre

Yoga

Origin

India

Product Type

Yoga & Holistic Health

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