Description
This book is a self-help book for people who don't usually buy self-help books. Instead of offering cognitive-behavioral techniques for dealing with anger, or affirming strategies to boost self-esteem, this self-help book adapts the basic methods of psychodynamic psychotherapy to a guided course in self-exploration, highlighting the universal role of defense mechanisms in warding off emotional pain.
- Book Cover Type: Paperback
- Genre: Philosophy
- Age Group: Adults
- Persian Title: کتاب چرا چنين كاری از من سر می زند اثر جوزف برگو
- ISBN: 9786003678149
