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What to Say When You Talk to Yourself by Shad Helmstetter (Farsi)

38.40
ISBN
9786228347103
Product Type
Personal Development
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45.00
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  • Weight: 110 g / 0.24 lb
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What to Say When You Talk to Yourself by Shad Helmstetter (Farsi)

Description

“What to Say When You Talk to Yourself” by Dr. Shad Helmstetter is a powerful and practical guide to mastering the inner dialogue that shapes your life. Based on decades of research in neuroscience and behavioral psychology, Helmstetter reveals how the words we say to ourselves—often unconsciously—can either build us up or hold us back. With clear strategies and real-life examples, the book teaches you how to replace negative self-talk with empowering, positive affirmations that rewire your brain for success, confidence, and happiness. Ideal for anyone seeking lasting change, this classic self-help book is a must-read for transforming thought into action.

  • Pages: 215
  • Language(s): Persian (Farsi)
  • ISBN: ‭9786228347103
  • Persian Title:  کتاب وقتی با خود حرف می‌زنید چه می‌گویید؟ اثر شاد هلمستتر

Additional information

Weight 110 g
Condition

New

Product Type

Personal Development

Writer

Format

Paperback

Genre

Self-improvement

Language

Persian

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What to Say When You Talk to Yourself by Shad Helmstetter (Farsi)What to Say When You Talk to Yourself by Shad Helmstetter (Farsi)
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