"What Are You Hungry For?" by Deepak Chopra is a book that delves into the connection between physical hunger, emotional well-being, and spiritual fulfillment. Chopra explores the deeper reasons behind our cravings, guiding readers to understand that the desire for food often reflects a hunger for something more profound whether it is emotional healing, self-love, or spiritual growth. In the book, Chopra presents a holistic approach to eating and health, emphasizing mindfulness and awareness in every aspect of our lives. He challenges readers to move beyond dieting and calorie counting, encouraging them to adopt a mindset that focuses on nourishment for the body, mind, and spirit. Chopra teaches that true health and vitality come from aligning the body's needs with emotional and spiritual balance.
- Pages: 311
- Genre: Self-help
- Language(s): Persian (Farsi)
- ISBN: 9786227291926
- Persian Title: کتاب گرسنه ی چه چیز هستید؟ اثر دیپاک چوپرا
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