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Veganism,diet,supplements by Mehdi Aleali (Farsi)

Writer: Mehdi Aleali

31.14

The book "Veganism, Diets, and Supplements" is based on concepts related to plant-based nutrition, dietary regimes, and supplementation. It first provides an overview of veganism before exploring topics such as general vegan nutrition, veganism in sports, macronutrients, amino acids, carbohydrates, fats, and micronutrients. It then discusses different types of vegan diets, potential mineral deficiencies, and mineral therapy. Finally, it covers supplements, ergogenic aids, herbal supplements, and traditional herbal medicine. This book aims to enhance knowledge, promote health and well-being, and support a better lifestyle, particularly for athletes and coaches

  • Pages: 82
  • Book Cover Type: Paperback
  • Language(s): Persian (Farsi)
  • ISBN : 9786003555402
  • Persian Title: کتاب گیاه خواری رژیم های غذایی و مکمل ها اثر جمعی از نویسندگان
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Explore a world of vibrant, healthy, and delicious vegetarian dishes with our extensive collection of vegetarian cookbooks. Whether you’re a beginner looking for simple, quick meals or an experienced cook seeking new culinary challenges, we have something for everyone. Our curated selection features a wide variety of recipes that highlight the best seasonal vegetables, grains, legumes, and plant-based ingredients. These cookbooks offer creative and flavorful ways to transform fresh produce into mouthwatering meals, making plant-based cooking both exciting and accessible. From comforting soups and savory stews to light, refreshing salads and indulgent vegetarian desserts, our cookbooks cater to all tastes and occasions. You’ll find recipes that focus on balance, nutrition, and bold flavors that will satisfy even the most discerning palate. Whether you’re fully committed to a vegetarian lifestyle or just looking to incorporate more plant-based meals into your routine, our cookbooks provide the inspiration and guidance to create meals that are both nourishing and delicious. With easy-to-follow instructions and beautiful photography, these cookbooks will inspire you to create wholesome, satisfying meals that will leave you feeling good inside and out.

Additional information

Weight200 g
Condition

New

Product Type

Vegetarian Cookbooks

Format

Paperback

Writer

Language

Persian

Genre

Cookbook

Origin

Iran

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