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Traditional Persian Shena Push-up Board for Strength & Zurkhaneh Exercise

157.20
Product Type
Persian Shena Push up Board
Origin
Iran
Material
Wood
Pattern
Islamic Calligraphy
Shipping Cost /
45.00
Final Shipping Cost
Deliver to United States (US)
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Handling: 7 days, ships sooner if possible.

  • Dim: 23.62 in x 3.15 in x 4.72 in
  • Weight: 4000 g / 8.82 lb
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Product SKU: BAS-11683035
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Traditional Persian Shena Push-up Board for Strength & Zurkhaneh Exercise

Description

The Traditional Persian Shena Push-Up Board is a powerful tool inspired by centuries-old Zurkhaneh training. Handcrafted from durable wood, it provides a stable and ergonomic base for deep push-ups and full-body strength exercises. Traditionally used in Pahlevani martial arts, the Shena board helps develop upper body power, endurance, and a strong mind-body connection. Its angled design supports proper wrist alignment and reduces strain, making it suitable for intensive and repetitive workouts. This board is ideal for athletes looking to incorporate authentic cultural elements into their fitness routine. Lightweight and easy to store or carry, it fits well in both modern home gyms and traditional training spaces. The Shena board blends function with heritage, bringing the essence of ancient Iranian strength training into the present. It's a perfect choice for those who value tradition, physical excellence, and craftsmanship.

  • Style: Traditional
  • Grip: Angled for Wrist Support
  • Suitable for: Strength Training, Push-Ups, Pahlevani Workouts
  • Portability: Lightweight and Easy to Store
  • Origin: Iran

Additional information

Weight 4000 g
Dimensions 60 × 8 × 12 cm
Condition

New

Product Type

Persian Shena Push up Board

Material

Wood

Sport Type

Zoorkhaneh

Color

Green

Age Group

Adult

Origin

Iran

Style

Traditional

Features

Durable, Lightweight

Suitable for

Pahlevani Workouts, Push-Ups, Strength Training

Pattern

Islamic Calligraphy

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Traditional Persian Shena Push-up Board for Strength & Zurkhaneh ExerciseTraditional Persian Shena Push-up Board for Strength & Zurkhaneh Exercise
157.20
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