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In stock

The Nice Girl Syndrome by Beverly Engel (Farsi)


36.84

The Nice Girl Syndrome: Stop Being Manipulated and Abused—and Start Standing Up for Yourself is a self-help book by Beverly Engel that addresses the challenges faced by women who struggle with being overly accommodating, often at the expense of their own well-being. Engel identifies patterns of behavior that make women susceptible to manipulation and abuse, such as prioritizing others' needs, avoiding conflict, and seeking approval. Through practical advice, exercises, and real-life examples, the book guides readers in recognizing these detrimental patterns and empowers them to develop assertiveness, set healthy boundaries, and cultivate self-respect. The goal is to help women transform from "nice girls" into strong, self-assured individuals who can advocate for themselves effectively.

  • Pages: 288
  • Genre: Self-Help
  • Book Cover Type: Paperback
  • Language(s): Persian (Farsi)
  • ISBN : ‏‫‬‭‏‫‬9786227566093
  • Persian Title: کتاب سندروم دختر خوب اثر بورلی انگل
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Self-improvement and personal development focus on enhancing one’s skills, mindset, and overall quality of life. This journey involves setting goals, building self-discipline, and continuously learning to unlock one’s full potential. Whether through reading, practicing mindfulness, or developing new habits, personal growth leads to greater confidence, resilience, and success in various aspects of life. It encourages individuals to step outside their comfort zones, embrace challenges, and cultivate a growth mindset. Personal development also includes improving emotional intelligence, communication skills, and time management. By adopting positive routines, such as journaling, meditation, and goal-setting, individuals can create meaningful change in their lives. Surrounding oneself with inspiring mentors, engaging in lifelong learning, and staying committed to self-improvement helps individuals achieve personal and professional fulfillment.

Additional information

Weight206 g
Condition

New

Format

Paperback

Product Type

Personal Development

Writer

Language

Persian

Genre

Self-Help

Origin

United States

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