"The Mindful Dragon" by Steve Herman is a children's book designed to introduce kids to the concept of mindfulness. In this story, a young boy encounters a dragon who is having trouble focusing and staying present. The boy teaches the dragon about mindfulness, guiding it through various activities that help in staying calm and centered. The book uses colorful illustrations and a captivating storyline to engage young readers in the practice of mindfulness. It introduces simple techniques and exercises that can be easily understood by children, promoting relaxation and emotional well-being. Through the interactions between the boy and the dragon, "The Mindful Dragon" aims to instill valuable lessons about the importance of being present, paying attention to one's surroundings, and managing stress.
- Book Cover Type: Paperback
- Age Group: 3 - 6 Years
- Genre: Children's literature
- ISBN: 9786000810474
- Persian Title: کتاب ماجراهای من و اژدها 3 زندگی در لحظه اثر استیو هرمن
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