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The Good Life by Robert Waldinger and Marc Schulz (Farsi)


42.24

In The Good Life, Robert Waldinger and Marc Schulz reveal the findings of the world’s longest scientific study on happiness to show, once and for all, that our well-being is largely within our own control and shaped by the choices we make. The book is filled with valuable insights drawn from the personal life stories of hundreds of participants in the renowned Harvard Study of Adult Development. These studies have consistently shown that relationships, in all their forms, including friendships, romantic partnerships, family ties, coworkers, tennis partners, book clubs, Bible study groups, and more, are key to leading a happier and healthier life. The Good Life teaches us that it is never too late to rekindle old connections or build new ones, and it offers practical examples on how to do just that.

  • Book Cover Type: Paperback
  • Pages: 433
  • Language(s): Persian (Farsi)
  • ISBN: 9786225638051
  • Persian Title: کتاب زندگی خوب اثر رابرت والدینگر و مارک شولز
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Self-improvement and personal development focus on enhancing one’s skills, mindset, and overall quality of life. This journey involves setting goals, building self-discipline, and continuously learning to unlock one’s full potential. Whether through reading, practicing mindfulness, or developing new habits, personal growth leads to greater confidence, resilience, and success in various aspects of life. It encourages individuals to step outside their comfort zones, embrace challenges, and cultivate a growth mindset. Personal development also includes improving emotional intelligence, communication skills, and time management. By adopting positive routines, such as journaling, meditation, and goal-setting, individuals can create meaningful change in their lives. Surrounding oneself with inspiring mentors, engaging in lifelong learning, and staying committed to self-improvement helps individuals achieve personal and professional fulfillment.

Weight600 g
Condition

New

Product Type

Personal Development

Writer

,

Format

Paperback

Genre

Psychology

Language

Persian

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The Good Life by Robert Waldinger and Marc Schulz (Farsi) The Good Life by Robert Waldinger and Marc Schulz (Farsi)
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The Good Life by Robert Waldinger and Marc Schulz (Farsi)The Good Life by Robert Waldinger and Marc Schulz (Farsi)
42.24