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This successful guide has already helped many tens of thousands of readers understand and manage out-of-control anger in all its forms, from passive-aggression to all-out rage. Dr. Robert Nay presents an effective six-step program grounded in the proven techniques of cognitive-behavioral therapy.
Weight | 400 g |
---|---|
Condition | New |
Product Type | Psychology & Mindfulness |
Writer | |
Format | Paperback |
Genre | Psychology |
Age Group | Adult |
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