"Spots (Wise Guides)" by Anita Naik is an informative guide designed to help teenagers and young adults understand and manage acne and skin issues. As part of the "Wise Guides" series, this book is written in a straightforward and relatable manner, making it accessible to those struggling with spots and blemishes. The book covers the causes of acne, from hormonal changes to lifestyle factors, and offers practical advice on how to treat and prevent breakouts. Naik provides insights into different skincare routines, effective products, and the impact of diet and stress on skin health. Additionally, she addresses the emotional effects of acne, offering tips on building confidence and dealing with the social pressures that often accompany skin problems.
- Pages: 152
- Language(s): Persian (Farsi)
- Genre: Psychology
- ISBN: 9789643491611
- Persian Title: کتاب جوش صورت اثر آنیتا نیک
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