In this book we learn about healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no," and be assertive without offending others?
- Book Cover Type: Paperback
- Age Group: Adults
- Genre: Psychology
- Persian Title: کتاب حد و مرزت را تعیین کن تا آرامشت را بیابی اثر ندرا گلاور تواب
- ISBN: 9786004614788
