Menu
Phone
Hotline+989177638678
Language & Country

Update your settings

Cart0

No products in the cart.

No products in the cart.

Shop By Department
|
In stock
Rated 0 out of 5
(0 Reviews)

Recovery from Strenuous Exercise by Steve Bedford (Farsi)

Writer: Steve Bedford
45.54
ISBN
‏9786003552906
Product Type
Popular Science & General Knowledge
Shipping Cost /
45.00
Final Shipping Cost
Deliver to United States (US)
Change !

Handling: 7 days, ships sooner if possible.

Select your country

  • Weight: 200 g / 0.44 lb
Questions about this product?
We reply within 1 hour!
Single Product

Seller

Icon 1

ShopiPersia

Top Rated Seller

Icon 2

7 Days Handling time

We may Ship Sooner

Icon 3

Worldwide Shipping

Free EU/UK/UAE Shipping

Icon 4

Express Shipping

We deliver in 7-14 Days

- +
Recovery from Strenuous Exercise by Steve Bedford (Farsi)

"Recovery from Strenuous Exercise" is a comprehensive guide that delves into the physiological and practical aspects of recovery following intense physical activity. Authored by Steve Bedford, a seasoned expert in sports therapy and performance, the book offers evidence-based insights into various recovery modalities. It covers topics such as muscle fatigue, overtraining, the role of the immune system, and the impact of nutrition and sleep on recovery. Additionally, the book explores commonly used recovery techniques, including cryotherapy, thermotherapy, massage, and electrical stimulation. Designed for athletes, coaches, and sports therapists, this resource provides valuable information to enhance recovery strategies and improve overall performance.

  • Pages: 306
  • Format: Paperback
  • ISBN: ‏‫‬‮‭9786003552906
  • Persian Title: کتاب ریکاوری پس از ورزش شدید اثر استیو بدفورد
Weight 200 g
Condition

New

Product Type

Popular Science & General Knowledge

Format

Paperback

Genre

Sports Science

Writer

Reviews

There are no reviews yet

Add a review
Recovery from Strenuous Exercise by Steve Bedford (Farsi) Recovery from Strenuous Exercise by Steve Bedford (Farsi)
Rating*
0/5
* Rating is required
Your review
* Review is required
Name
* Name is required
Add photos or video to your review

Ask your question


Questions & Answers

No questions yet. Be the first to ask!

Select your currency
Recovery from Strenuous Exercise by Steve Bedford (Farsi)Recovery from Strenuous Exercise by Steve Bedford (Farsi)
45.54
- +