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Raw Eating Book by Arshavir Ter Hovannessian


47.40

The book "Raw Eating" by Arshavir Ter Hovannessian explores the profound health benefits of consuming raw, unprocessed foods. It argues that all human diseases stem from eating cooked foods and ingesting toxic substances, which lead to various illnesses. According to Hovannessian, avoiding these harmful materials and embracing a raw diet can miraculously cure all diseases, no matter how severe. He posits that the only food nature has designed to meet human nutritional needs is raw, living food, and consuming anything else results in diverse ailments and premature death. The book provides insights into raw and living food diets, highlighting their health benefits for both body and mind. An excerpt from the book emphasizes the natural dietary habits of animals, noting that each species thrives on specific raw foods like grass, leaves, seeds, or thorns.

  • Pages: 176
  • Genre: Health
  • Language(s): Persian (Farsi)
  • ISBN: 9789643802486
  • Persian Title: کتاب خام خواری اثر آرشاویر درآوانسیان
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Sports, fitness, and nutrition are key components of a healthy lifestyle, promoting physical well-being, mental clarity, and overall vitality. Regular physical activity, whether through team sports, gym workouts, or outdoor exercises, helps improve cardiovascular health, build strength, and boost endurance. Engaging in fitness routines also enhances mood, reduces stress, and increases energy levels, making it an essential part of a balanced life. Nutrition plays a crucial role in fueling the body for optimal performance. A well-balanced diet rich in proteins, healthy fats, complex carbohydrates, vitamins, and minerals supports muscle recovery, enhances athletic performance, and maintains overall health. Hydration, portion control, and mindful eating are also essential for achieving fitness goals. Combining proper nutrition with consistent physical activity ensures a strong, active, and healthy lifestyle.

Weight 300 g
Condition

New

Product Type

Sports & Fitness Nutrition

Writer

Format

Paperback

Genre

Health

Origin

Iran

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Raw Eating Book by Arshavir Ter HovannessianRaw Eating Book by Arshavir Ter Hovannessian
47.40