Phone Icon
Hotline+989177638678
Cart Icon0

No products in the cart.

Category Icon Shop By Department
Arts, Instruments & Handicrafts
Books, E-Books & Magazines
Car Accessories
Home & Kitchen
Celebration & Occasion
Electronics & Software
Baby & Toddler
Fashion & Apparel
Food & Beverages
Health & Beauty
Office Supplies & Stationery
Islamic Products
Sports & Outdoor Recreation
Toys & Games
In stock

Rahaei az Zarbehaye Atefi Book by Hamid Atashpour


22.00

In "Rahaei az Zarbehaye Atefi," Hamid Atashpour delves into the complex interplay between loss and love, exploring the profound impact that both experiences have on our lives. The book acknowledges the bitter reality that loss is an inevitable part of life, often preceding moments of great gain and transformation. It delves into the notion that enduring loneliness before experiencing love is often easier, but it also recognizes the deep pain and heartbreak that can accompany the loss of love, whether it be the loss of a partner, a loved one, or a cherished dream. Through poignant storytelling and relatable anecdotes, the book sheds light on the concept of the "broken heart syndrome" and the various challenges and traumas that accompany loss.

  • Pages: 96
  • Genre: Psychology
  • ISBN: 9786227546095‬‬
  • English Title: Overcome Emotional Trauma
  • Persian Title: کتاب رهایی از ضربه های عاطفی اثر سید حمید آتش پور
Single Product

Seller

Icon 1

ShopiPersia

Top Rated Seller

Icon 2

7 Days Handling time

We may Ship Sooner

Icon 3

Worldwide Shipping

Free EU/UK/UAE Shipping

Icon 4

Express Shipping

We deliver in 7-14 Days

Added to Wishlist
Added to Wishlist

See your favorite product on Wishlist

Psychology and mindfulness are closely linked, as mindfulness practices have been widely studied and applied within the field of psychology to promote mental well-being and emotional regulation. Mindfulness is the practice of being fully present and aware in the moment, without judgment. It involves paying attention to one’s thoughts, feelings, bodily sensations, and the environment, fostering a non-reactive awareness of one’s inner and outer experiences. By cultivating mindfulness, individuals can better understand their thoughts and emotions, which can lead to improved mental health and emotional resilience. In psychology, mindfulness has been shown to be an effective tool for managing stress, anxiety, depression, and other emotional challenges. It helps individuals develop greater self-awareness, allowing them to respond to situations with greater clarity and calmness, rather than reacting impulsively. Mindfulness practices, such as meditation, mindful breathing, and body scans, are often incorporated into therapeutic approaches like Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT). These methods empower individuals to break free from negative thought patterns and enhance their overall psychological well-being. Additionally, mindfulness has been linked to increased emotional regulation, improved focus, and a deeper sense of self-compassion.

Additional information

Weight100 g
Condition

New

Product Type

Psychology & Mindfulness

Writer

Format

Paperback

Genre

Psychology

Origin

Iran

Reviews

There are no reviews yet

Add a review
Rahaei az Zarbehaye Atefi Book by Hamid Atashpour Rahaei az Zarbehaye Atefi Book by Hamid Atashpour
Rating*
0/5
* Rating is required
Your review
* Review is required
Name
* Name is required
Add photos or video to your review

Questions and answers of the customers

There are no questions yet. Be the first to ask a question about this product.

Select your currency

Main Menu