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Psychological Types by Carl Jung (Farsi)

Writer: Carl Jung

43.00

"Psychological Types" by Carl Jung is a seminal work that delves into the exploration of personality and the classification of psychological types. Originally published in 1921, this influential book lays the foundation for Jung's theory of personality, introducing concepts that have had a lasting impact on fields such as psychology, psychotherapy, and personality assessment. In the book, Jung introduces the idea of psychological types based on the functions of perception and judgment. He explores the dichotomies of extraversion and introversion, thinking and feeling, sensation and intuition, providing a framework for understanding how individuals perceive and interact with the world around them.

  • Book Cover Type: Paperback
  • Genre: Psychology
  • Language(s): Persian (Farsi)
  • ISBN: 9786002538642
  • Persian Title: کتاب تیپ های شخصیت اثر کارل گوستاو یونگ
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Psychology and mindfulness are closely linked, as mindfulness practices have been widely studied and applied within the field of psychology to promote mental well-being and emotional regulation. Mindfulness is the practice of being fully present and aware in the moment, without judgment. It involves paying attention to one’s thoughts, feelings, bodily sensations, and the environment, fostering a non-reactive awareness of one’s inner and outer experiences. By cultivating mindfulness, individuals can better understand their thoughts and emotions, which can lead to improved mental health and emotional resilience. In psychology, mindfulness has been shown to be an effective tool for managing stress, anxiety, depression, and other emotional challenges. It helps individuals develop greater self-awareness, allowing them to respond to situations with greater clarity and calmness, rather than reacting impulsively. Mindfulness practices, such as meditation, mindful breathing, and body scans, are often incorporated into therapeutic approaches like Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT). These methods empower individuals to break free from negative thought patterns and enhance their overall psychological well-being. Additionally, mindfulness has been linked to increased emotional regulation, improved focus, and a deeper sense of self-compassion.

Additional information

Weight220 g
Condition

New

Product Type

Psychology & Mindfulness

Format

Paperback

Genre

Psychology

Writer

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