Description
Mood Disorders by Carla Mooney is an informative and compassionate guide that demystifies common mood-related mental health challenges. Presenting clear, accessible explanations, the book covers both unipolar (depression) and bipolar disorders—including causes, symptoms, and real-world implications. Drawing on patient experiences and expert research, Mooney sensitively explores how mood disorders can affect daily life, relationships, and even inspire risky behaviors when left untreated. She emphasizes early recognition, validating emotions, and reducing stigma by sharing stories from individuals across socio-economic backgrounds, including notable public figures who have struggled in silence. Practical interventions—such as therapy, medication, lifestyle adjustments—are described with warmth, offering hope and actionable advice. With language tailored for general readers, this concise 109-page resource empowers anyone seeking understanding or support. Ideal for students, caregivers, and anyone curious about mental wellness, Mood Disorders is a thoughtful introduction to emotional wellbeing and psychological resilience.
- Pages: 109
- Genre: Psychology
- Language(s): Persian (Farsi)
- ISBN: 9786225638044
- Persian Title: کتاب اختلالات رفتاری اثر کارلا مونی
