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Mindsight: The New Science of Personal Transformation Daniel J. Siegel (Farsi)


55.00

Mindsight: The New Science of Personal Transformation by Daniel J. Siegel explores the concept of "mindsight," a powerful skill that allows individuals to observe and shape their thoughts, emotions, and behaviors. Combining cutting-edge neuroscience with practical techniques, the book delves into how self-awareness and emotional intelligence can transform relationships, reduce stress, and foster personal growth. Through compelling case studies and actionable insights, Siegel explains how the mind can change the brain and vice versa, enabling readers to break free from unhelpful patterns and develop healthier habits. This book serves as an essential guide for anyone looking to enhance self-understanding, improve interpersonal connections, and achieve lasting change in their lives.

  • Pages: 392
  • Genre: Psychology
  • Language(s): Persian (Farsi)
  • ISBN: 9786229649046
  • Persian Title: کتاب ذهن بینی اثر دنیل جی سیگل
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Parenting guides offer valuable advice, strategies, and insights to help parents navigate the challenges of raising children at different stages of development. These books cover a wide range of topics, including discipline, communication, emotional intelligence, and fostering a healthy parent-child relationship. Whether addressing toddler tantrums, teenage struggles, or positive reinforcement techniques, parenting guides provide evidence-based approaches and real-life experiences to support parents in their journey. Many guides also focus on modern parenting concerns, such as screen time, social media influence, and mental health awareness. Some parenting guides emphasize specific philosophies, like gentle parenting, authoritative parenting, or Montessori methods, allowing parents to choose what best aligns with their values. Others provide expert advice from psychologists, educators, and pediatricians to ensure well-rounded, research-backed guidance. Whether for first-time parents or those looking for new strategies, these books serve as essential tools to build a loving, respectful, and nurturing family environment.

Additional information

Weight500 g
Condition

New

Product Type

Parenting Guides

Format

Paperback

Genre

Psychology

Writer

Origin

United States

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