Mindfulness-A New Approach to Creating Calm in Life by Mohammad Mombini

Description

Mindfulness; A New Approach to Creating Calm in Life by Mohammad Mombini is a practical guide to achieving inner peace and reducing daily stress. Written in a clear and accessible style, the book introduces effective mindfulness techniques that help readers focus on the present moment, manage anxiety, and improve their overall well-being. With practical exercises and inspiring insights, this book is perfect for anyone seeking balance, emotional stability, and a more fulfilling life.

• Book Cover Type: Paperback
• pages: 93
• Language(s): Persian (Farsi)
• ISBN: ‏‫‬‭‏‫‬‭‏‫‬‭‏‫‬‭‏‫‬‭‏‫‬‭‏‫‬‭‏‫‬‭‏‫‬‭‏‫‬‭9786223900556
• Persian Title: ذهن اگاهی راهکاری نوین برای ایجاد ارامش در زندگی اثر محمد ممبینی

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