Meditation: The Art of Ecstasy by Osho offers a comprehensive guide to understanding and practicing meditation as a transformative tool for self-discovery. Osho explains meditation as a state of being, beyond the mind, that leads to inner peace and ultimate ecstasy. The book explores various meditation techniques, providing practical steps for beginners and experienced practitioners alike. It emphasizes mindfulness, awareness, and relaxation as key elements for achieving deeper states of consciousness. Through his teachings, Osho encourages readers to embrace meditation as a joyful and liberating practice, making it a part of everyday life.
- Pages: 391
- Genre: Self-help
- Language(s): Persian (Farsi)
- ISBN: 9789643201562
- Persian Title: کتاب مراقبه، هنر وجد و سرور اثر اشو
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