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Losing Your Pounds of Pain by Doreen Virtue (Farsi)


41.60

"Losing Your Pounds of Pain" by Doreen Virtue is a self-help book that focuses on the emotional and spiritual aspects of weight loss. The author addresses the connection between excess weight and emotional pain, offering insights and tools to help readers release emotional baggage and achieve a healthier weight. The book combines psychological and spiritual perspectives to encourage readers to address the root causes of overeating and unhealthy habits. Through practical advice, affirmations, and exercises, Virtue guides readers on a journey of self-discovery and empowerment, aiming to help them shed not just physical pounds but emotional burdens as well. Readers are encouraged to embrace self-love, mindfulness, and spiritual growth as integral components of their weight-loss journey.

  • Book Cover Type: Paperback
  • Genre: Spirituality, Self Help
  • Language(s): Persian (Farsi)
  • ISBN: 9786009852673
  • Persian Title: کتاب کاستن از بار رنج اثر دورین ویرچو
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Self-improvement and personal development focus on enhancing one’s skills, mindset, and overall quality of life. This journey involves setting goals, building self-discipline, and continuously learning to unlock one’s full potential. Whether through reading, practicing mindfulness, or developing new habits, personal growth leads to greater confidence, resilience, and success in various aspects of life. It encourages individuals to step outside their comfort zones, embrace challenges, and cultivate a growth mindset. Personal development also includes improving emotional intelligence, communication skills, and time management. By adopting positive routines, such as journaling, meditation, and goal-setting, individuals can create meaningful change in their lives. Surrounding oneself with inspiring mentors, engaging in lifelong learning, and staying committed to self-improvement helps individuals achieve personal and professional fulfillment.

Additional information

Weight300 g
Condition

New

Product Type

Personal Development

Writer

Genre

Self-Help, Spirituality

Book Size

Quarto

Origin

United States

Format

Paperback

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