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Light on Yoga Book by B. K. S. Iyengar (Farsi)

89.70
ISBN
9786007312711
Product Type
Yoga & Holistic Health
Origin
India
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45.00
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  • Weight: 650 g / 1.43 lb
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Yoga: The Path to Holistic Health Book by B. K. S. Iyengar (Farsi)

Description

"Light on Yoga" by B. K. S. Iyengar is a seminal work in the field of yoga, widely regarded as the definitive guide for both beginners and advanced practitioners. This comprehensive book covers a broad spectrum of yoga practice, including detailed instructions on hundreds of asanas (postures), pranayama (breathing techniques), and the philosophical underpinnings of yoga. Iyengar's methodical approach provides clear, step-by-step instructions and illustrations, making complex poses accessible and safe. The book also delves into the benefits of yoga for physical and mental health, offering insights into how regular practice can enhance overall well-being. Additionally, it includes sections on yoga therapy, detailing how specific poses can be used to address various health issues.

  • Pages: 628
  • Genre: Yoga
  • Language(s): Persian (Farsi)
  • ISBN: 9786007312711
  • Persian Title: کتاب پرتو بر یوگا اثر ب ک س آیینگر

Additional information

Weight 650 g
Condition

New

Format

Hardcover

Writer

Genre

Yoga

Origin

India

Product Type

Yoga & Holistic Health

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Yoga: The Path to Holistic Health Book by B. K. S. Iyengar (Farsi)Light on Yoga Book by B. K. S. Iyengar (Farsi)
89.70
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