"Light on Life" by B. K. S. Iyengar offers a profound exploration of yoga as a path to holistic health and spiritual fulfillment. Drawing from his extensive experience and deep understanding of yoga, Iyengar shares insights into how the practice of yoga can lead to a harmonious and balanced life. The book goes beyond the physical aspects of yoga, delving into the emotional, mental, and spiritual dimensions. Iyengar combines practical advice with philosophical teachings, discussing how yoga can help individuals navigate life's challenges and find inner peace. Through personal anecdotes and reflections, he illustrates how the principles of yoga can be applied to everyday living, fostering a sense of well-being and enlightenment. "Light on Life" is both a guide for practicing yogis and an inspirational text for anyone interested in the transformative power of yoga.
- Pages: 240
- Genre: Self-help
- Language(s): Persian (Farsi)
- ISBN: 9786226973120
- Persian Title: کتاب نور بر زندگی اثر ب ک س آیینگر
