Description
Lessons in Stoicism: What Ancient Philosophers Teach Us About How to Live by John Sellars helps readers cultivate a clearer and calmer mind by freeing it from negative and limiting thoughts. The book emphasizes that often the source of our suffering is not external events, but the way we perceive and interpret them. By changing our perspective, we can avoid magnifying small challenges into overwhelming problems and reduce feelings of anxiety, despair, and frustration. Sellars provides practical insights from Stoic philosophy that encourage readers to adopt a healthier, more resilient approach to life, making this book ideal for anyone seeking to overcome negativity and cultivate inner peace.
- Pages: 104
- Genre: Philosophy / Classical Studies / Self-Help
- Book Cover Type: Paperback
- Language(s): Persian
- ISBN: 9786228078243
- Persian Title: کتاب درس هایی برای زندگی بهتر