"L’AMOUR DE SOI – Voyage vers ton nouveau moi" by Kristin Berger-Loewenstein is an empowering guide that focuses on building self-esteem and self-confidence to foster self-love and happiness. This book offers readers a transformative journey toward embracing their true selves, encouraging them to cultivate a positive relationship with themselves through practical exercises, mindfulness techniques, and insightful reflections. Berger-Loewenstein provides tools for overcoming negative self-talk and limiting beliefs, helping readers to develop a deeper sense of self-worth and emotional well-being. By integrating mindfulness practices, the book guides individuals on how to be present, appreciate their unique qualities, and ultimately create a more fulfilling and joyful life.
- Pages: 88
- Genre: Meditation
- Language(s): Persian (Farsi)
- ISBN: 9786229074879
- Persian Title: کتاب خوددوستی، سفری دگرگون کننده اثر کریستین برگرلونستین
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