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Indistractable Book by Nir Eyal (Farsi)

Writer: Nir Eyal
40.98
ISBN
9786227089127
Product Type
Personal Development
Origin
American
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  • Weight: 280 g / 0.62 lb
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Indistractable Book by Nir Eyal (Farsi)

Indistractable: How to Control Your Attention and Choose Your Life by Nir Eyal offers a comprehensive guide to mastering focus in an age of constant digital distractions. Eyal introduces the concept of "traction"—actions aligned with our values—and contrasts it with "distraction," which leads us away from our goals. He emphasizes that both internal triggers (like boredom or stress) and external triggers (such as notifications) contribute to our distracted behaviors. The book provides practical strategies to manage these triggers, including timeboxing, setting clear intentions, and redesigning our environment to minimize interruptions.

  • Pages: 304
  • Genre: Productivity
  • Book Cover Type: Paperback
  • Language(s): Persian (Farsi)
  • ISBN: 9786227089127
  • Persian Title: کتاب مدیریت توجه اثر نیر ایال با همکاری جولی لی
Weight 280 g
Condition

New

Format

Paperback

Product Type

Personal Development

Writer

Genre

Self-Help

Language

Persian

Origin

American

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Indistractable Book by Nir Eyal (Farsi)Indistractable Book by Nir Eyal (Farsi)
40.98
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