Healthy Eating for Pregnancy by Amanda Grant is a practical guide for expectant mothers, offering essential advice on maintaining a balanced and nutritious diet before, during, and after pregnancy. The book provides meal planning tips, key nutrient recommendations, and recipes to support both maternal health and the baby’s development. With a focus on wholesome, natural foods, it helps mothers make informed dietary choices for a healthy pregnancy and postpartum recovery.
- Pages: 197
- Language(s): Persian (Farsi)
- Genre: Health
- ISBN: 9789646181816
- Persian Title: کتاب تغذیه دوران بارداری اثر آماندا گرانت
