Phone Icon
Hotline+989177638678
Cart Icon0

No products in the cart.

No products in the cart.

Category Icon Shop By Department
Arts, Instruments & Handicrafts
Books, E-Books & Magazines
Car Accessories
Home & Kitchen
Celebration & Occasion
Electronics & Software
Baby & Toddler
Fashion & Apparel
Food & Beverages
Health & Beauty
Office Supplies & Stationery
Islamic Products
Sports & Outdoor Recreation
Toys & Games
In stock
Rated 0 out of 5
(0 Reviews)

Happiness in Your Life: Intuition Book by Doe Zantamata


31.50

Happiness in Your Life: Intuition by Doe Zantamata is a gentle and illuminating guide designed to help you reconnect with your inner voice. Through heartfelt reflections, inspiring quotes, and practical exercises, Zantamata shows how tuning into intuition can lead to deeper clarity, peace, and confidence. This book invites you to trust the subtle signals your heart and mind send—those whispers that guide you toward choices aligned with your true self. Ideal for quiet moments of reflection or daily journaling, it helps you break free from overthinking and external noise. Each chapter offers simple yet powerful tools to cultivate inner wisdom and make decisions with grace. Whether you’re facing life transitions or simply longing for greater self-trust, this book supports you at every step.

  • Pages: 84
  • Book Cover Type: Paperback
  • Language(s): English
  • ISBN : 9781548790448
  • Persian Title: کتاب Happiness in Your Life: Intuition اثر Doe Zantamata 
Single Product

Seller

Icon 1

ShopiPersia

Top Rated Seller

Icon 2

7 Days Handling time

We may Ship Sooner

Icon 3

Worldwide Shipping

Free EU/UK/UAE Shipping

Icon 4

Express Shipping

We deliver in 7-14 Days

Psychology and mindfulness are closely linked, as mindfulness practices have been widely studied and applied within the field of psychology to promote mental well-being and emotional regulation. Mindfulness is the practice of being fully present and aware in the moment, without judgment. It involves paying attention to one’s thoughts, feelings, bodily sensations, and the environment, fostering a non-reactive awareness of one’s inner and outer experiences. By cultivating mindfulness, individuals can better understand their thoughts and emotions, which can lead to improved mental health and emotional resilience. In psychology, mindfulness has been shown to be an effective tool for managing stress, anxiety, depression, and other emotional challenges. It helps individuals develop greater self-awareness, allowing them to respond to situations with greater clarity and calmness, rather than reacting impulsively. Mindfulness practices, such as meditation, mindful breathing, and body scans, are often incorporated into therapeutic approaches like Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT). These methods empower individuals to break free from negative thought patterns and enhance their overall psychological well-being. Additionally, mindfulness has been linked to increased emotional regulation, improved focus, and a deeper sense of self-compassion.

Weight 100 g
Condition

New

Format

Paperback

Product Type

Psychology & Mindfulness

Writer

Language

English

Genre

Self-Help

Origin

United States

Reviews

There are no reviews yet

Add a review
Happiness in Your Life: Intuition Book by Doe Zantamata Happiness in Your Life: Intuition Book by Doe Zantamata
Rating*
0/5
* Rating is required
Your review
* Review is required
Name
* Name is required
Add photos or video to your review

Questions and answers of the customers

There are no questions yet. Be the first to ask a question about this product.

Select your currency
Happiness in Your Life: Intuition Book by Doe ZantamataHappiness in Your Life: Intuition Book by Doe Zantamata
31.50