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Exercise and Training Physiology Book by Jens Bangsbo (Farsi)

Writer: Jens Bangsbo
46.00
ISBN
9786003551312
Product Type
Farsi Football Book
Origin
Canada
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45.00
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Handling: 7 days, ships sooner if possible.

  • Weight: 200 g / 0.44 lb
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Exercise and Training Physiology Book by Jens Bangsbo (Farsi)

Description

Exercise and Training Physiology by Jens Bangsbo offers an in-depth exploration of how the human body responds and adapts to physical exercise. It provides a scientific foundation for understanding the physiological principles behind effective training and performance enhancement. The book covers essential topics such as muscle function, energy systems, cardiovascular adaptation, and recovery. It also discusses the impact of different training methods on endurance, strength, and speed, with practical insights for athletes, coaches, and sports scientists. Jens Bangsbo integrates research and real-world examples to demonstrate how physiological knowledge can be applied to optimize training outcomes. This resource is ideal for those looking to deepen their understanding of exercise science and its practical applications in sports and fitness.

  • Pages: 156
  • Genre: Football
  • Language(s): Persian (Farsi)
  • ISBN: ‏‫‭‫‭9786003551312
  • Persian Title: کتاب رویکرد ساده به فیزیولوژی فعالیت ورزشی و تمرین اثر ینس بنگسبو‫

Additional information

Weight 200 g
Condition

New

Product Type

Farsi Football Book

Format

Paperback

Writer

Genre

Football

Origin

Canada

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Exercise and Training Physiology Book by Jens Bangsbo (Farsi)Exercise and Training Physiology Book by Jens Bangsbo (Farsi)
46.00
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