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Description
"Dopamine Detox" by Thibaut Meurisse, now available in Farsi translation, is a timely guide to regaining control over your focus, productivity, and overall well-being in an increasingly distracted world. In this enlightening book, Thibaut Meurisse addresses the common challenges of procrastination, restlessness, and difficulty in maintaining focus. He introduces the concept of a "dopamine detox," which involves reducing external stimuli and distractions to reset your brain's reward system and regain clarity and concentration. The Farsi translation of "Dopamine Detox" ensures that a broader audience can access this valuable resource for improving their productivity and mental clarity. This book is ideal for individuals seeking practical strategies to overcome distractions, increase their motivation, and achieve their goals.
- Book Cover Type: Paperback
- Age Group: Adults
- Genre: Psychology
- ISBN: 9789642334384
- Persian Title: کتاب سم زدایی دوپامین اثر تیبو موریس