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Codependent No More Book by Melody Beattie (Farsi)


50.00

"Codependent No More" by Melody Beattie is a groundbreaking self-help book that delves into the dynamics of codependency and offers practical solutions for breaking free from unhealthy relationships. Beattie explains how codependent behaviors, such as people-pleasing, enabling, and emotional dependency, can drain a person's energy and self-worth. Through personal stories, insightful examples, and actionable advice, she guides readers on a path to reclaiming their independence and emotional well-being. The book provides tools to help readers identify codependent patterns, set healthy boundaries, and rediscover a sense of self. Whether you are in a codependent relationship or simply want to improve your emotional health, "Codependent No More" serves as a valuable guide to healing and personal empowerment.

  • Pages: 307
  • Genre: Self-help
  • Language(s): Persian (Farsi)
  • ISBN: ‏‏‏9789645634795
  • Persian Title: کتاب هم وابستگی اثر ملودی بیتی
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Self-improvement and personal development focus on enhancing one’s skills, mindset, and overall quality of life. This journey involves setting goals, building self-discipline, and continuously learning to unlock one’s full potential. Whether through reading, practicing mindfulness, or developing new habits, personal growth leads to greater confidence, resilience, and success in various aspects of life. It encourages individuals to step outside their comfort zones, embrace challenges, and cultivate a growth mindset. Personal development also includes improving emotional intelligence, communication skills, and time management. By adopting positive routines, such as journaling, meditation, and goal-setting, individuals can create meaningful change in their lives. Surrounding oneself with inspiring mentors, engaging in lifelong learning, and staying committed to self-improvement helps individuals achieve personal and professional fulfillment.

Additional information

Weight350 g
Condition

New

Product Type

Personal Development

Writer

Format

Paperback

Genre

Self-Help

Origin

United States

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