Description
"Codependent No More" by Melody Beattie is a groundbreaking self-help book that delves into the dynamics of codependency and offers practical solutions for breaking free from unhealthy relationships. Beattie explains how codependent behaviors, such as people-pleasing, enabling, and emotional dependency, can drain a person's energy and self-worth. Through personal stories, insightful examples, and actionable advice, she guides readers on a path to reclaiming their independence and emotional well-being. The book provides tools to help readers identify codependent patterns, set healthy boundaries, and rediscover a sense of self. Whether you are in a codependent relationship or simply want to improve your emotional health, "Codependent No More" serves as a valuable guide to healing and personal empowerment.
- Pages: 307
- Genre: Self-help
- Language(s): Persian (Farsi)
- ISBN: 9789645634795
- Persian Title: کتاب هم وابستگی اثر ملودی بیتی