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Aqua Kriya Yoga Book by Camella Nair (Farsi)

Writer: Camella Nair

48.10

"Aqua Kriya Yoga" by Camella Nair is a comprehensive guide that merges the principles of traditional Kriya Yoga with the unique environment of water. Designed for practitioners of all levels, this book explores how the buoyancy and resistance of water can enhance yoga practice, making it accessible to those with physical limitations or injuries. Nair details various aquatic yoga poses and sequences, explaining how the water's properties can support and deepen the practice. The book also covers the benefits of combining yoga and water, including improved flexibility, strength, and relaxation. "Aqua Kriya Yoga" provides clear instructions, illustrations, and modifications to accommodate different abilities, making it a valuable resource for yoga instructors and enthusiasts looking to explore this innovative approach to yoga.

  • Pages: 160
  • Genre: Yoga
  • Language(s): Persian (Farsi)
  • ISBN: 9786007312926
  • Persian Title: کتاب کریا یوگا در آب اثر کاملا نیر
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Our Farsi Yoga Book is a comprehensive guide to yoga, designed specifically for Persian speakers who want to deepen their understanding of this ancient practice. Covering essential poses, breathing techniques, and mindfulness exercises, this book provides step-by-step instructions with clear explanations in Farsi. Whether you are a beginner looking to build a strong foundation or an advanced practitioner seeking to refine your skills, this book offers valuable insights into the physical, mental, and spiritual benefits of yoga. Each section is carefully structured to help you develop flexibility, strength, and inner peace through guided movements and meditative practices. In addition to practical exercises, the Farsi Yoga Book explores the philosophy of yoga, its historical roots, and its connection to overall well-being. Beautiful illustrations and detailed descriptions make it easy to follow along, ensuring that learners of all levels can benefit. The book also includes tips for creating a balanced yoga routine, adapting poses to different fitness levels, and integrating mindfulness into daily life. Whether you are practicing at home or in a studio, this book is the perfect companion for anyone looking to experience the transformative power of yoga in the Farsi language.

Additional information

Weight200 g
Condition

New

Format

Paperback

Writer

Genre

Yoga

Origin

United Kingdom

Product Type

Yoga & Holistic Health

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