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Rated 4 out of 5 based on 1 customer rating
(1 Review)

Acceptance and Commitment Therapy Steven C. Hayes (Farsi)

Writer: Steven C. Hayes
76.00
ISBN
9786009839124
Product Type
Psychology & Mindfulness
Origin
United States
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  • Weight: 800 g / 1.76 lb
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Acceptance and Commitment Therapy Steven C. Hayes (Farsi)

"Acceptance and Commitment Therapy" by Steven C. Hayes is a seminal work that introduces readers to an innovative therapeutic approach aimed at fostering psychological flexibility. Grounded in behavioral psychology, ACT encourages individuals to accept their thoughts and feelings rather than attempting to control or eliminate them. Hayes outlines the six core processes of ACT—cognitive defusion, acceptance, present moment awareness, self-as-context, values clarification, and committed action—offering practical exercises and case studies to illustrate their application. The therapy focuses on helping individuals identify their values and commit to actions aligned with those values, promoting a rich and meaningful life.

  • Book Cover Type: Paperback
  • Genre: Psychology
  • Language(s): Persian (Farsi)
  • ISBN: 9786009839124
  • Persian Title: کتاب پذیرش و تعهددرمانی اثر استیون هیز
Weight 800 g
Condition

New

Product Type

Psychology & Mindfulness

Format

Paperback

Genre

Psychology

Writer

Book Size

Quarto

Origin

United States

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4.0 Average Rating
Fatima / Reviewer February 21, 2024
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Really helped me with my therapy. Finally, I found it here. Thanks

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Acceptance and Commitment Therapy Steven C. Hayes (Farsi)Acceptance and Commitment Therapy Steven C. Hayes (Farsi)
76.00
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