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Martin Seligman

  • Character Strengths and Virtues by Martin Seligman

    Character Strengths and Virtues by Martin Seligman

    01

    The organization of the six virtues and 24 strengths is as follows: Wisdom and Knowledge: creativity, curiosity, open-mindedness, love of learning, perspective. Courage: bravery, persistence, integrity, zest. Humanity: love, kindness, social intelligence.

    • Book Cover Type: Paperback
    • ISBN : 9786007768655
    • Language(s) : Persian (Farsi)
    • Persian Title: کتاب فضایل و توانمندی های شخصیت اثر کریستوفر پیترسون و مارتین ای پی سلیگمن
  • The optimistic child by Martin Seligman

    The optimistic child by Martin Seligman

    In The Optimistic Child, Dr. Martin Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a thirty-year study, Seligman and his colleagues discovered the link between pessimism — dwelling on the most catastrophic cause of any setback — and depression.

    • Book Cover Type: Paperback
    • ISBN : 9786005722505
    • Language(s) : Persian (Farsi)
    • Persian Title: کتاب فرزند مثبت گرا اثر دکتر مارتین ای. پی. سلیگمن
  • What you can change and what you can't by Martin Seligman

    What you can change and what you can’t by Martin Seligman

    01

    This book analyzes authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition.

    • Book Cover Type: Paperback
    • ISBN : 9786009281930
    • Language(s) : Persian (Farsi)
    • Persian Title: کتاب چه چیزی را می توانید تغییر دهید و چه چیزی را نمی توانید… اثر مارتین سلیگمن
  • Martin Seligman

    Authentic Happiness Book by Martin Seligman

    This book introduces the idea of Positive Psychology, which focuses on strengths rather than weaknesses, asserting that happiness is not the result of good genes or luck. The author teaches readers that happiness can be cultivated by identifying and using many of the strengths and traits that they already possess.

    • Book Cover Type: Paperback
    • ISBN : 9786005510355
    • Language(s) : Persian (Farsi)
    • Persian Title: کتاب شادمانی درونی اثر مارتین سلیگمن
  • Learned Optimism Book by Martin Seligman

    Learned Optimism Book by Martin Seligman

    Known as the father of the science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice it.

    • Book Cover Type: Paperback
    • ISBN : 9789643286484
    • Persian Title: کتاب از بدبینی به خوش بینی اثر مارتین سلیگمن
    • Language(s): Persian (Farsi)

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