
A smudge stick is more than a bundle of dried herbs—it’s a tool of ancient wisdom, a breath of earth used to purify space, body, and mind. Traditionally made from white sage, lavender, cedar, or palo santo, each smudge stick carries its own scent, energy, and intention. When gently lit, it releases fragrant smoke believed to cleanse negativity, uplift the spirit, and restore balance to your surroundings. Whether used in meditation, before rituals, during transitions, or simply to refresh a room, the act of smudging invites clarity and calm. It’s a simple yet powerful practice that brings nature into your hands and stillness into your space. Use it with care, intention, and respect—and let the smoke carry away what no longer serves you.
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