Al-Mehteri dates, with their high iron content, are recommended for consumption, particularly by women, especially during menstruation, as they can be beneficial for addressing anemia. In fact, Al-Mehteri dates are considered a tasty and useful remedy for treating low hemoglobin levels. This particular variety of dates is rich in various vitamins, including those belonging to the B and C groups. The nutritional profile of Al-Mehteri dates makes them not only a delicious snack but also a potential dietary supplement, especially for those seeking to address iron deficiency or boost their vitamin intake. With their natural sweetness and health benefits, Al-Mehteri dates provide a flavorful and nutritious option for individuals looking to incorporate wholesome choices into their diet.
- Approximate weight: 2000 grams
- Country of origin: Iran
- Type: Dried Dates
- Fruit Size / Form: Whole
- Persian Title: خرمای آل مهتری
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