The artichoke, scientifically known as Cynara scolymus, is a unique and nutrient-packed vegetable that has been cherished for centuries for its health benefits and delicious taste. Known for its tender leaves and rich, savory flavor, Artichokes are rich in vitamins like C and K, as well as minerals such as magnesium, potassium, and folate, making them an excellent choice for boosting overall health. They’re especially known for their digestive and liver-supporting properties, thanks to compounds like cynarin and silymarin, which help detoxify the liver and aid in digestion. Their high fiber content promotes healthy digestion and can help manage cholesterol and blood sugar levels. Additionally, artichokes are loaded with antioxidants, ranking among the most antioxidant-rich vegetables, which protect the body from oxidative stress and reduce inflammation. With their low calorie count and filling fiber, they’re also a great addition to a balanced diet for weight management and heart health.
- Flavor: Mixed
- Form: Dried plant
- Origin: Iran
- Benefits: High in Antioxidants, Lowers Bad Cholesterol, Rich in Nutrients, Supports Digestive Health
- Persian Title: دمنوش خار مریم دستچین کالا بسته 100 گرمی
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